Cold food ideas

[iRep]

Hey guys need to switch it up from lunch meat sandwiches, tuna, and cold chicken, for when I'm at work, I work on the railroad and have no access to microwave or anything and am sick of the staples and need some meal ideas thanks everyone

 

[Jayrock]

These might work depending on your goals and time, here are some websites with some good ideas.

https://workweeklunch.com/no-reheat-meal-prep/

http://www.eatingwell.com/gallery/7527942/easy-make-ahead-high-protein-lunches/

https://fitmencook.com/5-easy-cold-lunch-meals/

 

[MuscleDummy]

These might work depending on your goals and time, here are some websites with some good ideas.

https://workweeklunch.com/no-reheat-meal-prep/

http://www.eatingwell.com/gallery/7527942/easy-make-ahead-high-protein-lunches/

https://fitmencook.com/5-easy-cold-lunch-meals/

This was a quality share. Good to have in the arsenal for sure!