- May 14, 2020
- 186
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Hello again to my bros and sis’ in iron! Happy new year to you all. Hope everyone had a good Christmas and is doing well during these interesting restrictive times.
Ive been on a long break from lifting and cycling. I had a semi major surgery and decided to pack up the family and tour around Canada for a while.
Im almost embarrassed to say I haven’t touched an actual weight in almost a year now. Only body weight exercises and lots of cardio. I have mostly kept my diet on point.
I’ve just picked up my scrip trt Pfizer from Costcos and just had my first shot! I’ll be at 100mg twice a week to start. I’ just started a push pull legs routine this morning and am very excited to build back some muscle. When I’m ready I’ll be hitting up the good folks at bodytech and doing a nice much needed cycle.
Pre surgery I was 265 lbs. Now? .. I’m weighing 224 lbs and feeling and looking quite natural. Coming off I did no pct and my sex drive definitely suffered.
This is where I’m at right now. It’s go time!
Ive been on a long break from lifting and cycling. I had a semi major surgery and decided to pack up the family and tour around Canada for a while.
Im almost embarrassed to say I haven’t touched an actual weight in almost a year now. Only body weight exercises and lots of cardio. I have mostly kept my diet on point.
I’ve just picked up my scrip trt Pfizer from Costcos and just had my first shot! I’ll be at 100mg twice a week to start. I’ just started a push pull legs routine this morning and am very excited to build back some muscle. When I’m ready I’ll be hitting up the good folks at bodytech and doing a nice much needed cycle.
Pre surgery I was 265 lbs. Now? .. I’m weighing 224 lbs and feeling and looking quite natural. Coming off I did no pct and my sex drive definitely suffered.
This is where I’m at right now. It’s go time!
