- Aug 23, 2018
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As it starts getting colder out I find myself wanting to make tons of chilli and stews! You can easily make it in a crock pot, or insta pot to save time!! YUM!
Firehouse Chili
191Calories
14 gCarbs
19 gProtein
7 gFat
25 min.
9 servings
If you're in the mood for something spicy yet packed with protein, check out this healthy variation on a firehouse classic!
Ingredients
Directions
Prep: 5 min.
Cook: 20 min.
Total: 25 min.
Firehouse Chili

191Calories
14 gCarbs
19 gProtein
7 gFat
25 min.
9 servings
If you're in the mood for something spicy yet packed with protein, check out this healthy variation on a firehouse classic!
Ingredients
- 1½ lb lean ground beef
- 1 cup, chopped onions
- 1 green bell pepper, chopped
- 3 clove garlic, minced
- 1 tbsp chili powder
- 1 tsp turmeric
- 1 tsp, ground oregano
- 15 oz low-sodium black beans
- 15 oz diced tomatoes
- 1 can 14.5 oz low-sodium beef broth
- ¼ tsp table salt
- 1 tsp, ground black pepper
Directions
Prep: 5 min.
Cook: 20 min.
Total: 25 min.
- In a pan, cook the buffalo, green pepper, onions, garlic for 5-6 minutes, or until just before meat is completely browned.
- Transfer everything in a big casserole dish.
- Add chili powder, turmeric, oregano, beans, tomatoes, broth, salt and pepper.
- Bring to a boil.
- Reduce heat and stir for 20 minutes until chili reaches wanted thickness.